It has been over a decade since I began looking “outside the box” for answers to help me along my pain journey. I am so grateful that I did. Opening up to the wonders and powers of the Universe fundamentally changed my life.

Not only did I find my authentic self, but I also discovered my strength, courage and resilience. I soon realized pain did not define me. Free of feeling pigeonholed by a label, I became empowered and vocal. I began trusting my instincts. As I listened to my body, I saw that I held the key to my healing. I could make a difference in my own life.

This afternoon I came across a quote from Benjamin Spock that I wanted to share with you. I hope it helps you begin to believe in yourself. Remember that you are strong and courageous. Hold onto hope and follow your dreams. I am thinking of each of you and sending healing wishes.

"Trust yourself. You know more than you think you do." –Benjamin Spock

Believing in Miracles,

Nicole Hemmenway

            Author of “No, It Is NOT In My Head: The Journey of a Chronic Pain Survivor from Wheelchair to Marathon”